Nau’in Abinci Biyar Da Ke Lalata Hanta
Published: 5th, April 2025 GMT
Dukkanin dangogin abinciccika masu kitse, na da matukar hadari ga lafiyar hantar Dan’adam. Abincin da ke da kitse, ya kan bai wa hanta wahala kwarai da gaske, kasantuwar cewa ita ce ke kula sarrafa dukkanin abin da ke shiga cikin Dan’adam. Don haka, yawan cin kitse na cutar da ita matuka gaya.
2- Siga
Kadan daga cikin ayyukan hanta shi ne, sarrafa siga zuwa sinadarin kitse, sannan kuma kamar yadda muka bayyana a sama, yawan hakan na da matukar lahali ga lafiyar hantar.
3- Gishiri
Binchiken masana ya nuna cewa, abinci mai gishiri kan yi lahali ga jiki, musamman ma dai kasantuwar hanta ita ce ke da alhakin sarrafa sinadarin. Yawan gishiri kan wahalar da hanta tare da sanya mata cuta.
4- Giya
Yawan shan giya, na taimakawa wajen lalata hantar Dan’adam, domin kuwa tana matukar wahalar da hantar wajen sarrafa ta.
5- Abincin Makulashe Na Gwangwani
Yawancin ire-iren wadannan abinciccika, na dauke da gishiri da siga mai tarin yawa, amfani da su din hakan kuma na matukar wahalar da hanta wajen sarrafawa.
Saboda haka, ya zama wajibi mutane su lura tare da kiyayewa, musamman wajen amfani da wadannan sinadarai. Duk abin da za a yi amfani da shi, a yi amfani da daidai-wadaida; kada a cika shi da yawa.
Daga kanmu, magana ta ƙare. Kuna iya samun rahotanni da ɗumi-ɗuminsu da gamsassun ruwayoyin labarai daban da na saura kai-tsaye cikin wayoyinku. Shiga zaurenmu na WhatsApp don sanin halin da ake ciki a duniya ko yaushe
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এছাড়াও পড়ুন:
An Yaba Da Kwazon Shugaba Bola Ahmad Tinubu
Masu ruwa da tsakin Arewa sun yaba da kwazon Tinubu, inda suka bukaci a kara karfafa gwiwar ‘yan kasa a taron Kaduna.
Masu ruwa da tsaki a Arewacin Najeriya sun yaba wa gwamnatin Shugaba Bola Ahmed Tinubu bisa irin ci gaban da ta samu wajen cika alkawuran zabe, musamman a muhimman batutuwan da suka shafi tsaron kasa, samar da ababen more rayuwa, da sake fasalin tattalin arziki.
Hakan na kunshe ne a cikin wata sanarwa mai dauke da sa hannun babban darakta na gidauniyar tunawa da Sardaunan Sakkwato Sir Ahmadu Bello, Engr. Abubakar Gambo Umar, kuma ya rabawa manema labarai a karshen taron tattaunawa na kwanaki biyu da aka gudanar a Arewa House, Kaduna.
Ya yaba wa gwamnatin Shugaba Tinubu saboda nuna gaskiya da kuma kyakkyawan aiki, yayin da ta bukaci ci gaba da jajircewa wajen tabbatar da daidaito, adalci, da hadin gwiwar yanki.
Mahalarta taron sun kuma yaba da irin ci gaban da gwamnatin ta samu kan manyan ayyuka irin su bututun iskar gas na AKK, da aikin hako mai na Kolmani, da kuma ayyukan noman rani na karkara wadanda ke amfana da al’ummar Arewa kai tsaye.
Ya tabbatar da cewa, kawancen ’yan kasa da na gwamnati na da matukar muhimmanci wajen dorewar dimokuradiyya, da hadin kan kasa, da kuma ci gaba mai dorewa.
Har ila yau, ya haifar da damuwa game da matsalolin da ke addabar yara da ba sa zuwa makaranta a Arewa da kuma gaggawar karfafa sarkar darajar noma don samar da ayyukan yi da samar da abinci.
Daga cikin muhimman kudurori, taron ya yi kira da a samar da tsare-tsare na yau da kullum na gwamnati da ‘yan kasa, a matakin kasa da na jihohi.
Har ila yau, ta ba da shawarar inganta harkokin zuba jari a fannin ilimi, musamman don magance tsarin Almajirai da kuma matsalar rashin makaranta da ke addabar Arewacin Nijeriya.
Mahalarta taron sun bayar da shawarar kara hadin gwiwa tsakanin gwamnatocin tarayya da na jihohi, da goyon bayan kishin kasa, dabarun da suka shafi al’umma don sauye-sauyen tattalin arziki da tsaro, tare da karfafa gwiwar kungiyoyin farar hula, na gargajiya, da shugabannin addinai da su kara taka rawa wajen bayar da shawarwarin manufofin jama’a.
Shugaban kungiyar gwamnonin Najeriya kuma gwamnan jihar Kwara Abdulrahman Abdulrazaq ne ya wakilci shugaba Bola Tinubu a wajen taron.
Mataimakin shugaban kasa Kashim Shettima ya wakilci Dakta Aliyu Modibbo Umar, mai ba da shawara na musamman kan ayyuka na musamman, yayin da gwamnan jihar Kaduna, Sanata Uba Sani, ya kasance babban mai masaukin baki.
Gwamnan jihar Gombe kuma shugaban kungiyar gwamnonin jihohin Arewa, Muhammadu Inuwa Yahaya, ya halarta a matsayin babban bako na musamman.
Manyan jami’an gwamnatin tarayya sun hada da Sakataren Gwamnatin Tarayya (SGF), Sanata George Akume, wanda ya jagoranci tawagar. Sauran manyan wadanda suka halarci taron sun hada da mai ba shugaban kasa shawara kan harkokin tsaro, mambobin majalisar ministocin tarayya, shugabannin hukumomin tsaro, da manyan jami’an tsaro daga Arewacin Najeriya.
A jawabin da ya gabatar, Farfesa Tijjani Mohammed Bande, ya bayyana yadda Najeriya ke da karfin gwiwa a cikin kalubale kamar rashin tsaro, talauci, da gibin ilimi.
Ya bukaci shugabannin Arewa da su tabbatar da muradun su a cikin tsarin kasa ta hanyar daidaitawa da ingantattun manufofin ci gaba masu amfani ga gamayya.
Babban zaman taron ya tattauna batutuwan da suka shafi kasa baki daya da suka hada da tsaro, shugabanci, farfado da tattalin arziki, noma, samar da ababen more rayuwa, da ci gaban bil Adama.
Adamu Yusuf
Kissoshin Rayuwa: Imam Hassan (a) 106