Hanyoyin Kare Kai Daga Cutar Basir Cikin Sauƙi
Published: 7th, September 2025 GMT
Alamomin Basir
Bayyanar alamomin Basir, ya danganta ga wane irin Basir ne ya bayyana, Basir cikin dubura ko kuma Basir a wajen dubura?
Alamomin Basir Cikin Dubura:
1- Zubar jini ba tare da jin ciwo ba, a yayin tsuguno.
2- Basir mai tsiro, wanda ke fitowa wajen dubura; har sai an tura da yatsa, domin mayar da shi.
Alamomin Basir A Wajen Dubura:
1- Ciwo mai radadi
2- Kaikayi
3- Kumburi a kewayen dubura
4- Zubar jini yayin yunkurin tsuguno
Abuban da ke kawo Basir: Basir na faruwa ne sakamakon takura jijiyoyin jini a dubura, har su kumbura sannan su yi bulli saboda abubuwa kamar haka:
1- Yawan yunkuri yayin tsuguno
2- Tsawaitar lokacin tsuguno
3- Fama da atini ko kuma taurin bayan gida tsawon lokaci
4- Kasancewa mai kiba ko teba.
5- Kasancewa mai juna biyu
6- Cin abincin mai karancin dusa, harza ko ganyayyaki
7- Daga nauyi akai-akai da sauran makamantansu
Hanyoyin Kiyaye Basir Cikin Sauki
Hanya mafi kyau wajen kiyaye kai daga basir ita ce, sanya bayan gida ya zamo mai taushi yadda zai fice ba tare da yunkuri sosai ba.
Wadannan hanyoyi, za su taimaka wajen kiyaye kai daga Basir da kuma rage matsalolinsa:
1- Cin abinci mai dusa sosai: Abinci mai dusa ya hada da ‘ya’yan itatuwa, ganyayyaki da kuma datsar hatsi.
2- Shan isasshen abin sha: Shan isasshen ruwa akalla lita biyu zuwa uku a kowace rana da sauran ababen sha masu ruwa-ruwa.
3- Rage yunkuri yayin tsuguno: Yunkuri tare da rike numfashi yayin tsuguno na takura jijiyoyin jini a cikin dubura.
4- Garzayawa da zarar jin bayan gida: Yin buris da bayan gida yayin da aka ji shi, na jawo jiki ya ci gaba da tsotse ruwan bayan gidan har ya yi tauri.
5- Atisaye: Atisaye ko motsa jiki, na taimaka wa rage taurin bayan gida. Haka nan, atisaye na taimakawa wajen rage kiba, wanda hakan zai rage nauyi ko takura ga jijiyoyin jini a cikin dubura.
6- Kauce wa dogon zama: Dogon zama musamman yayin tsuguno, na kara takura jijiyoyin jini a dubura.
Haka zalika, Basir larura ce da ake warkewa sumul, bayan amfani da magunguna da sauran hanyoyi a likitance, amma idan Basir ya yi tsanani; yin tiyata na iya zama tilas ko wajibi.
Don haka, a tuntubi likita da zarar an fara jin alamomin Basir sun fara bayyana, maimakon shan magungunan gargajiya da ba a da tabbacin ingancinsu.
Daga kanmu, magana ta ƙare. Kuna iya samun rahotanni da ɗumi-ɗuminsu da gamsassun ruwayoyin labarai daban da na saura kai-tsaye cikin wayoyinku. Shiga zaurenmu na WhatsApp don sanin halin da ake ciki a duniya ko yaushe
Shiga zaurenmu na WhatsAppকীওয়ার্ড: Lafiya yayin tsuguno cikin dubura
এছাড়াও পড়ুন:
Kakakin Majalisar Jigawa Ya Tsallake Rijiya Da Baya, Tawagar Jami’an Tsaronsa Sun Ji Rauni A Wani Hatsari A Jihar
“Sauran motocin da ke cikin ayarin, ciki har da wacce ke ɗauke da shugaban majalisar, da ƙyar suka iya tsayawa wanda tsakaninsu mitoci kaɗan ne daga wurin da haɗarin ya afku,” in ji wani ganau.
Majiyoyin tsaro sun tabbatar da cewa, an garzaya da jami’an ‘yansandan da suka samu raunuka zuwa babban asibitin Gumel a sume amma daga baya sun farfaɗo.
Da yake magana kan lamarin, mataimakin shugaban majalisar, Aqeel Akilu, ya yi godiya ga Ubangiji cewa, ba a rasa rayuka ba.
Daga kanmu, magana ta ƙare. Kuna iya samun rahotanni da ɗumi-ɗuminsu da gamsassun ruwayoyin labarai daban da na saura kai-tsaye cikin wayoyinku. Shiga zaurenmu na WhatsApp don sanin halin da ake ciki a duniya ko yaushe
Shiga zaurenmu na WhatsApp
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