Amfanin Ganyen Mangwaro Ga Masu Ciki
Published: 8th, June 2025 GMT
Idan ana shan ruwan ganyen mangwaro, yana taimakawa wajen rage gudawa da kumburin ciki.
4. Yana Taimakawa ciwon sanyi da tari
Yana da sinadaran da ke taimakawa wajen warkar da tari da mura, wanda ke iya zama matsala ga wasu mata masu ciki.
5. Yana inganta lafiyar zuciya
Yana rage hawan jini, wanda ke iya zama hadari ga masu ciki, musamman masu ciwon hawan jini (preeclampsia).
Yadda ake amfani da ganyen mangwaro:
A tafasa ganyen a ruwa na tsawon minti 10-15, a bar shi ya huce, sannan a sha a hankali.
Za a iya hada shi da zuma ko lemon tsami don kara dandano.
Lura:
Kar a sha fiye da kima, musamman idan ba a saba ba, domin wasu na iya samun saukin amai ko gudawa.
Idan kina da wata matsala ta lafiya, yana da kyau ki nemi shawarar likita kafin ki fara amfani da shi.
Sannan yana maganin ciwon basir idan ana tafasa guda bakwai da ruwa lita biyu, ana sha.
Daga kanmu, magana ta ƙare. Kuna iya samun rahotanni da ɗumi-ɗuminsu da gamsassun ruwayoyin labarai daban da na saura kai-tsaye cikin wayoyinku. Shiga zaurenmu na WhatsApp don sanin halin da ake ciki a duniya ko yaushe
Shiga zaurenmu na WhatsAppএছাড়াও পড়ুন:
Gamayyar Ƙungiyoyin Tinubu/Shettima Za Su Ƙaddamar Da Gangamin Yaƙi Da Masu Yi Wa Tafiyar Shetttima Zagon Ƙasa – Aminu Boyi
Daga kanmu, magana ta ƙare. Kuna iya samun rahotanni da ɗumi-ɗuminsu da gamsassun ruwayoyin labarai daban da na saura kai-tsaye cikin wayoyinku. Shiga zaurenmu na WhatsApp don sanin halin da ake ciki a duniya ko yaushe
Shiga zaurenmu na WhatsApp